| || |
The VertDesk is simply a desk that has the ability to change height. They come in both electric and mechanical versions. Lately I have been fascinated by various work stations, including the treadmill desk. I recently watched an interview about a person with chronic back pain and how he transitioned to a standing desk workstation.
Not only did his back improve but he lost significant weight. It was not by any means a scientific evaluation of this work station and his really amazing positive results. It is however something worth exploring. At some point I will bring at least one of these work stations into my office. I am curious to see the responses of everyone at the clinic to such a work space. Check out the video and a few of the options below.
Evidence based health strategies by the professionals at Healthview Therapy Centre.