Running season is here again.  After a long winter we are excited about gearing up for another fun summer of tearing up the paths and pounding some pavement.  Maybe its time to shop for some new runners or the latest athletic garb? Some tunes may help the miles go by or a new watch may help track our times.   We are anxious to get started and feel the ground beneath our feet, the warm sun on our face, and the wind at our back

The health literature has recognized the relationships between one body region and the functional performance of another. Simply put one body part (i.e., feet) has a compensatory effect on other body regions (i.e., upper body, golf swing).  This rational translates into the premise that the body functions as a whole as  opposed to functioning regionally.  In this case I am comparing one regional body part (your feet) and the use of foot orthoticsin affecting the body as a whole, in an effort to enhance golf performance.